Distracted driving includes any activity that draws your eyes, hands or attention away from the task of driving. It poses a serious risk to you and others. Even a brief lapse in focus may leave you with too little time to react to a sudden hazard.
On the road, you may face three main forms of distraction: visual, manual and cognitive.
Visual distractions take your eyes off the road
Looking away from traffic for even a few seconds creates a serious risk. You might glance at a GPS, read a text or check on a child in the back seat. While your attention is elsewhere, your vehicle continues moving and you may miss brake lights, road debris or someone crossing the street.
Manual distractions reduce your control
Your ability to respond quickly depends on keeping both hands ready at the wheel. Eating, drinking, reaching for an item or adjusting a device limits that control. If traffic stops without warning or another vehicle moves into your lane, you may not be prepared to brake or steer away.
Cognitive distractions pull your mind from traffic
Not every distraction involves your eyes or hands. Stress, fatigue and tense conversations may occupy your thoughts while you drive. You may continue looking ahead but fail to notice a red light, a turn signal or a sudden change in traffic speed.
What you can do to prevent distractions
You lower your risk when you spot each type of distraction before you drive. These steps reduce the chance of a serious crash:
- Set your route, adjust your mirrors and place your phone out of reach before you drive.
- Secure loose items and finish food or drinks before starting the car. Ask a passenger to handle tasks that require your hands.
- Pull over in a safe place if you feel too tired or upset to focus. Save tense talks until after the drive.
However, even if you take all the precautionary steps, you cannot control how other drivers act. If a distracted driver injured you or someone you love, you may have the right to seek compensation. Contact Harris, Powers & Cunningham PLLC for a consultation. With counsel you can review your options and decide what steps fit your case.

